Most people associate dehydration with exposure to heat. But dehydration can be related to more serious problems sometimes such as diabetes, fever or even as a reaction to certain drugs. Dehydration therefore, does not necessarily mean that the victim is thirsty and if dehydrated a person can also lose consciousness. Fluid loss from the body is termed as dehydration. Mild cases of dehydration can be treated with soft drinks and water but moderate to severe cases of dehydration require immediate medical assistance.
Treating Dehydration
For mild dehydration:
- Drink water slowly
- Soft drinks can help in treating mild dehydration
- Avoid caffeine, soda or tea
For moderate to severe cases of dehydration:
- Avoid caffeine and soda drinks
- Drink water slowly
- Drink a rehydration liquid (at room temperature)
- Drink a mixture of salt, sugar and water to maintain the electrolyte balance
- Fluids should be taken till urine is clear
- Intravenous fluids can be administered for moderate to severe cases of dehydration
- Immediate action and medical help is essential for severe dehydration
Directions for fluids and food intake would differ for kids suffering from dehydration as against adults, which would depend on the specific cause and intensity of dehydration. A pediatrician’s opinion has to be sought before administering any kind of solid or fluid treatment for children.