Archive for December, 2009

The Fireman’s Carry

December 20th, 2009

Fighting to save yourself can be easier than having an injured person around you have to carry to safety along with you. Consider having got lost in a desert or forest or any isolated place for that matter and your vehicle refuses to turn on. You have to carry the person to safety for long distances and long hours. How do you do it?

How to do the fireman’s carry?
Follow the instructions below to do the fireman’s carry:

  • If the person is disabled or knocked out use your elbows to hook the person under his or her shoulders if he is lying face down
  • Lift the person slowly till your chest meets his
  • Taking the person’s right wrist with your left hand place it across your right shoulder
  • Squat but without putting pressure on your back and keeping it straight
  • For long distance hiking especially this one is comfortable – wrap your right hand between his legs and around the back of the person’s right thigh
  • Using all your strength and especially the muscles of your legs rise from the squatted position
  • Place the person’s right thigh over your right shoulder
  • Keep your back totally straight while you walk
  • The left leg and arm of the person should now be hanging behind and should be supported by your shoulders
  • As you are now standing up hold the right arm and leg of the person with both your hands
  • Adjust the weight of the person over your shoulders to start walking

Remember to keep the mid section of the person’s body in contact with your shoulder as you begin to start walking towards a safer location.

Adopting a Survivor’s Mentality

December 20th, 2009

This is most crucial to surviving any calamity, injury or accident. Therefore, being an important part of emergency preparedness, developing the survivor’s mentality can very much be the tool that should see you through safe waters.

How to adopt the survivor’s mentality?
This is how one must develop the survivor’s mentality:

  • Do not take calamities, accidents or any event too personally and respond to it before its too late
  • NEVER QUIT and fight to survive
  • Keep a balanced personality which means not panicking too much and keeping alert and FOCUSED
  • Get over the mistakes you’re making and do not despair if you falter, take wrong directions, damage equipments or lose them
  • During most disasters the degree of uncertainty can be paralyzing. But one cannot despair because of the unknown or the uncertain. So don’t do not dwell on what can’t be answered but what can be done and EMBRACE UNCERTAINTIES as they come and in whatever degree they come.
  • If in a group always WORK TOGETHER because that helps to reduce fear and uncertainty

Research has actually proven that surviving disasters is a game of the mind, an attitude! It is not how big or strong you are, how fit or how many emergency supplies you have that can determine your survival but the willingness to survive the toughest of situations that can pull you out of disasters.

Forest Fires

December 18th, 2009

Forest fires have grown very common today and the need to survive it more crucial. If your home is in the path of a forest fire then you need to act very quickly to stay ahead of the consuming flames. Learn more about how to react in a situation where you have to evacuate and act fast to save your home and yourself.

Surviving Forest Fires
Follow these steps to move ahead of the flames:

  • Throw away outdoor furniture and inflammable material
  • Prepare to evacuate
  • Turn off the gas valves
  • Switch on the lights indoors because forest smoke can reduce visibility
  • Wet the roof, yard and house to prevent the fire from spreading further
  • Use towels to put out fire next to you
  • Know when to fight fire and when to run from it
  • Move away from the flames to avoid inhaling forest fire smoke
  • Keep the escape routes open (go against the wind and downhill because fire spreads faster with the flow of the wind and uphill)
  • Wet a cloth and cover your face and nose to move through fire
  • If your hair or clothes catch fire stop, drop and roll to put out the fire

Though forest fires are a necessity in the environmental cycle, it can pose great risk to one’s health and life.

Preparing for a Flu Pandemic

December 18th, 2009

The recent swine flu pandemic should send warning signals to countries to prepare in advance for such a virus. So whether a bird flu or swine flu, the secret to good health is to prepare in advance and to ensure the safety of your home and family.

Preparing for a Flu Pandemic
Preparing for a flu pandemic in advance also prevents you from falling prey to the virus. Follow the precautions listed below:

  • Boost your immunity levels now by eating and drinking healthy foods and engaging in regular exercise
  • Keep your home especially the kitchen clean
  • Stack up on and use antibacterial soap and disinfectants at home
  • Use hot soapy water for dishwashing
  • Use disposable paper towels to dry hands
  • Instruct kids to cough into the tissue and throw them away
  • Stock up essential foods such as dry beans, flour, sugar, milk, water for an upcoming flu pandemic
  • Also stack up on pet food
  • Avoid crowds
  • Avoid using public bathrooms or toilets
  • Prepare to isolate your family for nearly three weeks when the flu pandemic strikes

Prepare yourself for a flu pandemic before it strikes to increase your chances of surviving it. Stay home if you feel ill and get medical assistance as soon as possible.

How to Survive a Derecho?

December 18th, 2009

A derecho is like a tornado except that the winds in this case go straight up instead of going up in circles. It is accompanied with violent showers or thunderstorms. Its wind velocity or speed is almost more than 57 miles per hour and many people get injured by the derecho when they are outdoors.

How to survive a derecho?
Follow these steps to survive a derecho:

  • Get indoors to the basement of your house to survive a derecho
  • Avoid boating, water sports during a derecho because it can overturn boats with the high waves and violent winds
  • Mobile homes need to moved to a safer location
  • Avoid barns and shelter with glass windows where you could get injured by the falling debris and shattering glass
  • Avoid driving during a derecho as vehicles are likely to overturn or get crushed by the falling electric poles, trees and debris
  • Stay alert of a derecho that is coming through radio and news to stay prepared

Take cover in a room preferably without windows. A severe thunderstorm is occasionally followed by a derecho and a warning is always sent out by meteorologists. A derecho has strong winds which can uproot trees and poles that can damage homes. So avoid camping if a derecho warning has already been released.

Surviving a Flood

December 18th, 2009

Preparing to survive a calamity can actually help you save a life. Floods are very common in the United States and countless people are at the risk without being least aware of it or ways to tackle it. Knowing what to do can help save a lot of time till you find your way to safety.

How to survive a flood?
Listed below are ways to respond to an ensuing flood situation:

  • Staying alert via news and radio channels helps you prepare for an incoming flood situation, evacuation procedures, etc
  • Never try walking through flood waters because even a six inch high flood has such high currents that will topple you over
  • Use a wooden stick if you have no other way but to walk through flood water
  • Don’t try driving in the flood
  • Get out of your car and find higher ground if the car begins to fill with water
  • Get out of the water quickly because it is contaminated with gasoline, dirt, raw sewage, etc

Water pressure can make the roads and buildings very weak so stay wary and alert of their condition. Disinfect the clothes and objects that may have come in contact with the flood water and remember life is the biggest asset. So fight to save it.

Open Fire Safety Tips

December 18th, 2009

Parks that entertain activities such as camping have introduced many rules to avoid open fires and accidents. These rules are meant to safeguard people and the environment.

Open Fire Safety Tips
Listed below are some open fire safety tips:

  • Before starting the fire clear the ground of dried leaves, grass, etc that can catch fire easily
  • Learn how to put out fires quickly – shovel to throw dirt, fire extinguisher and water
  • Do not start a fire if its too windy as neighboring areas can also be affected
  • Do not wear loose clothes or don’t sit or stand next to fire if you are wearing loose clothes
  • A dying fire starter can cause an explosion so light woods instead
  • If someone’s hair or clothes catch fire, he or she should stop, drop and roll to put out the fire
  • Children should be accompanied by elders especially next to places where fires are lit and the stop, drop, roll technique should be practiced with them

Check local and state laws for other situations where there can be an open fire.

Building a Storm Shelter

December 18th, 2009

Whether a hurricane or a tornado, you must know that finding shelter can save you from both. No matter where one stays and what budget one plans, a storm shelter will always give you and your family a better chance to survive.

How to build a storm shelter?
Follow the steps below to build a storm shelter:

  • Select a suitable place such as an old vegetable cellar with an angled door to build a shelter
  • The basement can work best for immediate shelter though not suitable for floods
  • A bathroom, central hall without windows can also work as an immediate shelter against storms
  • Engineered wood can be used to build a room in the basement as these woods are more humidity resistant ad stronger than other woods and wouldn’t even splinter
  • Secure the ceiling with hurricane clips
  • Construct storage space for housing food, water, clothing, blankets and other supplies for emergency situations
  • Construct a makeshift toilet that can be easily disposed for long stays during violent storms
  • Gas and water lines can be damaged during such calamities so always prepare in advance to tackle with their shortage

Ensure that a storm shelter should be big enough to house people, food and other supplies for survival when nature is at its violent best.

First Aid for Vomiting

December 18th, 2009

Vomiting is induced by the ingestion of toxic substances such as either too much of alcohol or food poisoning. It leads to a sickening feeling with a churning stomach that hurts and feels unsettled.

First Aid for Vomiting
Follow these safe steps to help someone who is vomiting:

  • Lie the person down in recovery position and turn him or her towards his left side (this will prevent choking and suffocation)
  • Administer plenty of fluids to the person in the form of juice, lime water, etc
  • Avoid carbonated drinks, alcohol and caffeinated beverages
  • Serve food only hours after the vomiting stops
  • Jello or soup can be served if the person is hungry
  • Avoid solid food till the next day giving time for the stomach to recover
  • Seek medical help if the person is vomiting continuously for more than 24 hours
  • A baby below 6 months should be taken to the doctor if the vomiting lasts for more than 6 hours and especially when it is accompanied with diarrhea, fever, bleeding and/or dehydration

Though the symptoms fade away within a few days, if the person is suffering from a medical condition and is vomiting continuously, it could be dangerous if immediate medical assistance and care is not sought.

Volcanic Eruptions

December 18th, 2009

Surviving volcanic eruptions isn’t as easy as told. No shelter is another challenge to bear with but certain tactics should see you through safety. Things go wrong only when you don’t know what to do and run helter-skelter in panic.

How to survive volcanic eruptions when outdoors?
Follow these steps to survive volcanic eruptions:

  • Move up to a higher place because lava and flood will travel through low lying areas
  • Never try to outrun lava because you wouldn’t succeed
  • Look for objects that can help you shield against the lava
  • Also look for floodwater and mudflows during eruptions and climb to higher ground to save yourself from drowning or being carried away
  • Try using a respirator or cloth to breathe because volcanic fumes are lethal and can kill in merely 60 seconds or less
  • Poisonous gases will collect near the surface of the earth so keep your head up and away from the ground
  • Get medical help to treat injuries

Knowing how to live a volcanic eruption can save your life than running away from it which will anyway consume you in no time. So keep your guard and look for safe and higher spots to rush to during one.